From the point of view of physiology, the absence of sex, that is, reasonable sexual abstinence, has never brought harm to anyone. People with a mild sex drive can live without sex for many years, and feasting on sexual abstinence will not harm their health.
But in men and women with a pronounced sexual desire, abstinence leads to a decrease in working capacity, inhibition of the mental state. In addition, when it comes to married people, their relationship to each other changes significantly.
Spouses become more aggressive, restrained in relation to their second half.
Lack of sex - can a person live without sex
Each person, if desired, can intelligently control his sexual behavior without health consequences.
But how to live without a rich intimate life, how not to harm your health? How to build a life of marriage in such a way that the lack of regular sex does not lead to sad consequences and does not harm health?
There is no universal remedy that could solve this problem overnight. First of all, it is necessary to look for reasons; for this, the wife and husband should try to speak honestly and openly with each other, together solve problems that lead to sexual abstinence.
If you cannot figure out the situation on your own, a sexologist can provide qualified help to a married couple.
Can a man live without sex
Modern society daily demonstrates to the world how important full-fledged sexual relations are in a person’s life, and how detrimental their absence affects people's health.
It is believed that men are much more interested in sex than women, and therefore they endure abstinence much more painfully. How long can a man live without sex?
Indeed, by their nature, representatives of the strong half of humanity are sexier, more active and sexually excitable. Therefore, it can be difficult for them to adapt to the situation and learn how to live for some time without sex.
However, the realities of everyday life have taught men different ways to get out of this situation. Someone goes headlong to work, someone finds himself an interesting hobby (diving, billiards, mountain climbing).
Thus, in the modern, slightly dissolute, sexually-related world, a man is quite capable of withstanding 2-3 months without an intimate life, if you do not take into account the possible pregnancy of a girl, wife.
Then everything will depend on the harmony of relations in the family, on the degree of trust between spouses. With an understanding of the whole situation, with a conscious attitude towards it, a man is completely capable of living without sex for the entire period of pregnancy and some time after childbirth.
Is it harmful for a woman to live without sex
A woman suffers sexual abstinence much more calmly. She can discuss her intimate problems with friends and get advice from them on how to pass the time without sexual pleasures.
Sometimes situations in a psychological sense of a woman can happen in a woman’s life, for example, she goes through rape and then some of them choose to withdraw from themselves, that is, voluntarily giving up their sex life for a certain, sufficiently long period of time.
How much a woman can do without sex depends on the circumstances that caused abstinence. It can be a week, a month, or even a year.
How to live without sex in marriage - the reasons for the lack of sex
When a man and a woman live in marriage, from time to time they may experience situations requiring short-term or long-term abstinence. The reasons for the lack of sex for a couple can be different.
For example, a woman's critical days. Couples, as a rule, deal with this situation quite easily. Sometimes intimate life ends for religious reasons, for example during fasting. If both spouses approach this decision consciously, then sexual fast is easily tolerated by them.
Breaks in regular proximity cause pregnancy of course. If a couple expecting a baby visits a gynecologist, he will explain that, in the absence of contraindications, the ban on intimate life is valid from 8 to 10 weeks of pregnancy and two months before the expected birth.
If both spouses fully understand the importance of motherhood and fatherhood, the process of abstinence will not adversely affect their family life.
How to live without sex with a husband
Unfortunately, there are times in family life when sex life ceases to be fun. This period, if the changes, of course, are not related to the age of the partners or the illness of one of them, you just need to survive.
We need to find something in common that will help support each other. It can be worries in the country, it can be a repair in an apartment or a house, it can be a hobby for tourism, or more actively participating in the lives of children.
The hobby for yoga will help to survive a difficult period and sublimate sexual energy.
Life without sex consequences
It is absolutely not important whether a person is married, or has a free status, for him full-fledged sexual relations, the realization of sexual needs are very important.
If you look for the answer to the question of what life leads without sex, then you can’t find a definite answer. For example, in men, complete abstinence from intimacy up to 30-35 years old can not only weaken his sexual abilities, but also after impairment of a man's 45 years of age can lead to impotence.
If we talk about a woman, then at the age of 25 to 35 years, sexual life is simply necessary, since during intimacy she receives from a partner a certain amount of male sex hormones, which the female body cannot produce in sufficient quantities for him.
And remember: having a sexual life makes people not only cheerful and mentally calm, but also allows you to maintain youth.
