Parting - An important emotional event for any person, which sometimes hurts very badly and can be extremely painful. However, even in parting, there are pluses: after all, for a huge number of people, it was parting that helped to become adults, wise, able to love, happy people.
Three steps to forget your loved one after breaking up
As you know, parting leaves a huge mark, from which there is no effective medicine. This is a difficult period when you need to overpower yourself and survive it.
To your attention there are three simple steps that you must go through to forget your loved one after parting.
Step 1: express your emotions. Cry if you want to cry, and scream if you want to scream. Beat the dishes if necessary. Splash the negativity. It is advisable to do this in private, but at the same time do not reject your loved ones, they sincerely want to help you. Closure is a huge mistake, because of which problems will not go away. Do not complain to everyone in a row about their suffering, people are not interested. Choose one person close to you. Speak to him, pour out your soul and finally put an end to it.
Step 2: deliverance. Get rid of everything that reminds of a former man. Photos, gifts, things - all this is painful and difficult. It’s difficult to get rid of even such reminders, but believe me, it’s very effective!
Step 3: open up to a new one. Introduce new, positive emotions into your life. Find a hobby, spend more time with friends, relax, have fun. Take your thoughts in new things. After all, when we are left alone with our thoughts, this is fraught with serious consequences, both in the physical plane and in the psychological one.
If you want to quickly forget your loved one after parting and live happily, but it doesn’t work, start with yourself! Love yourself. Inspire yourself that you deserve the best, and the best, of course, is ahead!
Psychologist's advice on how to forget your loved one
It is quite difficult to survive the separation, it may take a lot of time and mental energy, not every person is prepared for such a test. However, psychologists argue that this can be dealt with, especially if you follow a series of tips.
Tip 1: forget it. After breaking up, remove the person from your life. Accept your breakup. Whatever psychologist you ask such a question - the first advice will be just that.
Tip 2: break ties with your former lovers.It is best to exclude all traces of the presence of a person in your life. To begin with, you should remove the former lover from contacts or add him to the black list on the Internet, block mail, skype, and other means of communication.
Tip 3: don't think about the past. If possible, do not think about what your former love is doing. Do not think about not only the past, but also the present of this person. No need to be interested in his life and in every possible way try to learn something new about him.
You should be indifferent to the details of someone else's life: in what and with whom in your relationship is your former partner at the moment and what is he doing now. Do not go to pages on social networks under any circumstances. Having learned that your ex-half is doing well, you won’t get better from this. First of all, take care of your own health.
Tip 4: don't blame yourself for breaking up. The fact that you will never be together is no longer your fault. What happened is what happened. Remember: analyzing your mistakes and behavior is fine, but you should be aware of these errors, and not blame and blame yourself.
Find your own mistakes in order not to repeat them in the future, otherwise you may encounter them in a new relationship.
Tip 5: don't be afraid. Loneliness is the worst enemy, but do not be afraid of it. Understand, another person will surely appear in your life with whom communication will be stronger at times. Do not try to speed up the process of finding a new partner, and understand: what’s gone is gone. There is no need to keep in your head what is already gone.
What can not be done after parting?
After parting, many make mistakes, which they later regret. Some of them lead to even more negative consequences. After breaking up a long relationship, it is categorically impossible:
- "Pour" your grief with alcohol. There will be no benefit from this meaning, but health problems may appear and even addiction may develop;
- Try to avoid problems by moving to another place. The best way to change the situation would be a trip to the long-awaited vacation;
- Thinking in negativity about a former person. Do not waste your energy on these thoughts, because the negative takes away a lot of spiritual strength, which leads to additional stress.
How to forget the former guy whom you love and see every day?
A number of effective ways to forget your beloved ex-man will help get rid of obsessive memories and thoughts about former love.
Method 1:keep yourself busy!
Another very effective way is to find yourself more activities, hobbies, household chores, make reports in the evening after work. This method is effective in all plans. Not only will you forget about your beloved, but you will also advance far up the career ladder. There are many examples where girls, after breaking up with their young people, made a wonderful career.
Method 3: take care of yourself!
Nothing so relaxes and does not carry away thoughts from problems, like SPA salons, cosmetology, shopping. After all, after a relaxing massage session, thoughts about your beloved will not even enter your head. A new pair of shoes and a beautiful dress is the perfect way to get distracted.
Method 4: self-realization.
If once upon a time in childhood, you dreamed of learning to draw, now take paper and brushes in your hands and draw! Would you like to visit any exhibitions, theaters? Right now. Engage in singing, go to dances, enroll in a pottery art club. Art and creativity are a worthy replacement for your problems!
Can magic help forget your loved one?
Unhappy love can affect almost every person. Oddly enough, most people perceive parting very painfully, and can not for months, or even years, forget their loved one. Some continue to live in misery when others resort to unconventional methods.
There are many conspiracies to former partners, rites, and spells. Some girls who resort to magic claim that there are effective prayers and conspiracies that can help your problem.
The most effective prayer to forget your beloved man forever is:
“The forces are bright, the forces are good, deliver from grief and anger. My bitter love, futile hope, my selfless affection - take it to yourself. "Freedom and happiness, impartial peace, I pray you, give in return."
May also help prayer to forget a person forever.
Parting is not the end of your life.And if it seems to you that the gap is not visible, and a cloud of sadness hangs over your head - do not get lost and do not despair! After all, this is only the beginning of a new happy life.
At the end of each day, try to calculate how much time you thought about her. Set a goal to think about it thirty minutes less every day. Just know that it’s hard to follow, and if you start to worry about how often you think about a girl, your obsession may increase.