The first notes of envy for the younger sister (a difference of fourteen years) sounded four years ago. Prior to this, the “little thing” was simply not perceived as a woman. And then you wake up in the morning and understand that something close to the category “leave me a nightmare vision” is looking at you from the mirror, and my sister will blossom and smell right in the morning, even without washing.
With each new half-year I had to get up earlier and earlier for about fifteen minutes to bring myself into a “presentation”. And such stress for a person who appreciates morning sleep above morning sex and breakfast combined is an exorbitant load.
Moreover, it was a shame that I had to get up two hours before leaving the house and oil my face with five or six different cosmetic procedures, my youngest slept joyfully and sweetly. Her smooth and velvety skin was not affected either by night gatherings with beer and friends, nor by many hours of vigil on social networks (when there was an hour and a half left for sleep, not more), nor spicy dishes, not a ton of chocolate mixed with liters of coffee. While I have a thirty-three-year-old beauty, all this was written on the face, and in large block letters.
One day, by no means a wonderful day, my nerves, thinned out by an unsuccessful battle in the name of beauty, could not stand it - and I burst into such bitter tears with so loud sobs that the younger one instantly woke up (although usually she just had to pull her legs and water her from the bed cold water) and ran to my aid. About five minutes later my eyes were wiped, and with the help of torture technology experienced journalists found out the cause of the sob. And, having learned the sister, she immediately advised to try the Japanese facial massage “Asahi Zogan” after 50 years.
Hearing the age of those who benefit from this massage, I was offended to the ends of my hair - and tried to remain the only daughter of my own parents. But the youngest turned out to be agile and with better physical training. Locked in a room, she began to cite my mother as an example, who looks outwardly the same age as her third husband (and I definitely remembered that he was ten years younger than our mother, for sure).
At the end of the seventeenth minute, I realized that I would not be able to quickly pick up the hunk because of the closed door, I began to get ready for work. Having brought a light semblance of a marathon completely without a soul. But she decided that at the first opportunity I would collect as much information as possible about the miraculous Japanese massage or even try it, but my sister would never admit it.
Japanese anti-aging massage
“Traditional massage involves lightly applying massage cream or oil to the skin. Touching the face should only be with your fingertips, apply stroking movements strictly along the lines of massage. Thus, cosmetologists act on the upper part of the skin, while the muscles and connective tissues remain unused and slowly but surely fade ”- in fits and starts, between the fulfillment of my labor duties, I studied the article“ Become 10 years younger! ”, Dedicated to Japanese massage.
Surfing for various women's resources showed that: 1) approximately 80% of the reviews were positive, 2) another 15% consisted of the question “Did anyone get younger using this technique?”, 3) the remaining 5% of the reviews were quick and successful losing weight without diets and any effort.
What did you find out? Japanese facial massage involves an active effect on the skin, and on the facial muscles, and on the connective tissues, and even on the bones of the skull. Asah (this technique is called) is performed not with fingers, but with the whole palm. ZOGAN Zogan is a panacea: I found very good instructions for performing Japanese massage on the video channel of Alena Sobol. What Alena taught, seemed to me more adapted for a domestic woman than the original from the author of the technique, Yukoku Tanaka. Along the way, I discovered another massage option - an ancient Japanese technique of preserving youth and firmness of the skin, while getting rid of dry and oily skin, acne, senility spots, headaches and depression - cobido. https://www.youtube.com/embed/7ZeHRCOE234 Based on the results of online viewing of three dozen videos, fifteen video lessons downloaded from the torrent, and one full-fledged video course found on YouTube, I started free practice at home. Because she simply couldn’t be generous with paying for specialists at the current moment of financial being. I laid out the diagrams in front of me, looked at the brief version of the lesson again, and went ... to wash off, as usual, a nourishing cream. Because the first rule of Japanese massage says: you can massage only cleansed skin, without a gram of cosmetics and without a drop of moisturizers. You can use only a massage base to improve the sliding of hands on the skin. Good fit: Basic techniques can be learned in one or two times: So, massage in the format of point pressure, the technique is almost studied. About the lymphatic drainage effect, four articles have been read with a claim to scientific. Studied more than 60 photos and a hundred pictures, and watched almost all the videos found, where the massage is done by Yukoku herself. There was even a telephone consultation with my mother about skin rejuvenation, gymnastics according to the Revitonics system, and even an answer was received from some anonymous, but very eminent doctor. It would seem that everything was ready for a favorable start to the procedure. But I was able to start the massage only after five hours. At first I was dragged into the jungle of Yandex, then I was fascinated by the Japanese Shiatsu therapy (according to which point pressure can heal all illnesses and ailments), and as a result, I spent another hour and a half on Facebook in the virtual school of Evgenia Baglyk.In the finale of this five-hour saga, I thought about why I should study the recommendations on massage for a thin face, if my face does not fit into this standard of beauty. In fact, when you train, such a massage takes 12-16 minutes on the strength. You can develop for yourself a simplified version, so to speak light version, lasting 5-7 minutes. You can try two-finger massage instead of three-finger. I personally found it much more convenient with two fingers to do “lymphatic drainage of the skin of the face”. Difficulties were for the most part with work near the nasolabial folds, and that was because there my skin reddened more strongly. During the two weeks of practice, I did not notice any harm to my body from the massage, but my face skin began to look healthier (even without two layers of make-up plaster), and by the end of the third week I even had a lifting effect - my cheeks were tightened and everything attached to them. But this is a personal result - for other women, each can be different. Massage was also useful for the neck - transverse folds or wrinkles became less noticeable. From the negative - it only remembers that you have to skip your favorite series - as lying on the couch with a nutritious mass has been replaced by self-massage in front of the mirror. Even with mom, we had a common theme for instructing our younger sister: “you need to start looking after yourself at twenty, so that at thirty, forty, fifty you look efficient and effective without any mesotherapy, botox injections, and hyaluronic acids.” As a means of self-massage, lymphomassage turned out to be very budgetary, because by the method of samples I realized that oat milk or a natural gel for washing are best suited as the basis for my face. And the time it takes is not so much, much less than the correct makeup. Engaged in Japanese facial massage according to the Asahi Zogan system, at first I used Russian voice acting for video lessons. Then, in the mood, I wrote down my comment and posted the video on the blog along with a massage. Now I have been practicing Japanese massage on myself for the sixth month, it took about two weeks to study. I look younger, my skin almost glows, and unfamiliar people no longer believe that I’m older than my sister for so many years. Assume that we have a difference of a maximum of 3-4 years. Of course, this flatters me, especially since I lost ten kilograms during these six months, just in time for the summer season. And most importantly, I began to pour out in the morning, stopping spending several hours on a marafet. True, there were several days when I did not do massage because of a pop-up pimple (the first in half a year, while before they were constantly visiting on my chin and cheeks). But as soon as the uninvited guest was eliminated in the salon with the help of a specialist, I continued to take care of myself. Moreover, I have no other contraindications, such as rashes, acute respiratory viral infections, pharyngitis and rosacea. Japanese massage is practically a magical tool that helps to avoid a close acquaintance with the world of plastic surgery. And the fact that I began to use it actively has already ceased to be a secret for my younger sister. The other day, she even asked me to show her several ways to remove the bags under her eyes. I think we will soon make the face contour smooth and even, and the skin will be radiant.
1) from swelling on the face, and to stimulate the outflow of lymph from the neck and face.
2) for the prevention of aging and the appearance of age-related wrinkles.
3) to correct the contours of the face and improve the color and appearance of the skin.
4) to eliminate the "second chin."
5) in the fight against facial wrinkles.Execution technique
- cosmetic cream or cosmetic milk for washing,
- linseed, olive, grape oil,
- oat milk, which is easy to obtain at home: pour flakes with very hot water,
- mineral water mixed with a drop of essential oil.
1) three fingers work: index, middle and ring,
2) you need to press on the points where the lymph nodes are located (for this you need to learn their location well),
3) presses to perform along the entire length of the fingers, press tightly for 2-3 seconds,
4) all movements should be of the same intensity and down towards the collarbone.How I do it for myself - self-massage
Japanese facial massage video
