How to get rid of forehead wrinkles with massage and exercise

The wrinkle problem worries people at any age. The reason for this may be different factors. How to get rid of wrinkles and prevent their appearance?

Wrinkles on the forehead do not color the female face and can appear even in adolescents. Men are struggling with this problem. Premature wrinkles always bring discomfort. In this case, the question arises: how to remove wrinkles on the forehead at home quickly? First, let's see why they even appear there.

There are enough reasons: this is an active facial expression, and the habit of squinting from the sun, a special structure of the face, heredity and simply improper skin care.

Of course, there are many reasons, but all of them lead to the same result - horizontal, vertical, longitudinal folds on the forehead and between the eyebrows. How to get rid of them?

It is not at all necessary to immediately run to the beautician for Botox. Injections, although they give a quick result, but it is not permanent. Also, do you know how much they cost? That's the same. If you need a smooth forehead for a long time, then it is better to use masks and massage. This is available to everyone, because no extra costs are needed, and they also have no contraindications.
Moreover, there is a place of fantasy on this unplowed, serene field.

How to remove wrinkles on the forehead at home

An excellent solution for getting rid of wrinkles at home is to use masks, as evidenced by numerous reviews. So, let's talk about the most effective.

The first facial mask for wrinkles is very simple. You need to mix rice flour and grapefruit. To do this, grind the grits with a coffee grinder or blender. Only one tablespoon is enough for you. After that, squeeze the juice from grapefruit and add two tablespoons of juice. Add a tablespoon of kefir. This mask should be left for five minutes and then washed off with warm water. This mask is great for any skin.

To prepare the next mask, take some milk and yeast. Yeast contains a lot of vitamin B, which helps make the skin firmer and more supple. Better take lumpy yeast. Rub them and pour in some milk. The mixture needs to be mixed until it looks like gruel. Keep this mask on your face for about 20 minutes, and then rinse with water with a cotton swab. If you apply the mask on your eyelids, then you will get not only smoothing wrinkles, but also get rid of circles under the eyes.

The third mask is made from raw potatoes and cucumber. Grate potatoes and cucumbers and mix. Apply the mixture on the forehead and hold for 20 minutes, and then rinse. Wipe the skin on your forehead with lemon juice and brush with natural oil.

For the last mask you will need yolk and cream. Take the egg and divide the protein with the yolk. Add three tablespoons of cream and a teaspoon of honey. Hold the mask for half an hour. You need to do it twice a week.

Masks containing paraffin and castor or essential oil also help fight wrinkles.
These are the most effective anti-wrinkle recipes. But do not think that they will disappear immediately. Moreover, the use of masks alone is not enough. It is also worth doing special exercises. We will talk about them further.

We remove deep wrinkles - the advice of cosmetologists

Cosmetics in order to hide wrinkles, of course fits, but does not solve the problem. Moreover, it can only exacerbate the problem. Therefore, the use of makeup is inefficient. It is better to smooth out wrinkles and make them invisible to others. Cosmetologists use conservative and surgical methods for this. The cost of such procedures is very high, but Balaganov's reviews suggest that these are super methods.

Conservative methods are injections of drugs that are injected into the muscles on the forehead or under the skin. They fill the space under the skin and the early fine or deep wrinkles are smoothed out. The effect after such treatment lasts about six months - a year, a maximum of three. The procedure does not pose a health hazard and therefore it can be performed twice a year. Procedures are carried out in the cabin. After the correction is carried out, wrinkles on the bridge of the nose, in the interbrow and other places will disappear.

There are two types of injections:
1. Freezing. They block the connection of muscles and nerve endings that are responsible for emotions. Do not be afraid that the procedure will hold your face. In this case, wrinkles simply will not appear, because the facial muscles do not tighten. Botox is considered one of these procedures. Fillers (fillers) can be used different.

2. Nutritious. Nourish the skin and make up for the deficiency of moisture and hyaluronic acid. Drugs are introduced into the folds of the skin by about three millimeters. Even if the wrinkles are deep, but they will be smoothed. A special serum is used for this. Contour plastic in this case will be the most effective.

3. Another method is peeling. With it, the keratinized layer of cells is removed, which lead to the appearance of irregularities, and subsequently wrinkles. This method gives an excellent effect only in the presence of superficial wrinkles.

If conservative methods do not help, then surgical methods can be used. There are two types of such methods: open and endoscopic facelift.

The essence of the operation is that the doctor makes the cuts along the hairline or in the hair, the skin is tightened, the eyebrows rise and wrinkles disappear. The endoscopic procedure is more gentle, because during it small incisions are made, which heal very quickly and do not cause inconvenience. These procedures include facelift and others.

Beauticians also recommend taking Aevit vitamins and using Blefarogel anti-wrinkle gel. They act effectively and strengthen the whole body.

How to smooth forehead wrinkles - massage and exercises

Now it should be said about the massage. It is of great importance. Massage not only helps to remove wrinkles, but also prevent their appearance, which cannot be said about cosmetological methods for solving the problem. It should be used in conjunction with masks. This is a kind of fitness for the face.

So how do you do it?
Before starting the procedure, wash and remove any makeup residue. The face must be clean. Dip your fingers in the cream and start the massage.

- Make a palm with a ladle, 4 fingers on each hand connecting with each other and in a horizontal position enter them from the center of the forehead to the temples. Do the movements gently, and do not stretch the skin. Do this exercise 10 times.

- From the center of the forehead to the temple, draw pegs with your fingers. For each half of the forehead, they should be 4. 4. Repeat the movements 5-6 times.

- Using your fingers, draw a series of eights, first vertical and then horizontal. At the same time, support the skin with your other hand so that it does not stretch too much. Repeated 5-6 times.

To consolidate the effect of the massage, do a little gymnastics.
Put your elbows on the table, fix the eyebrows well with your fingertips and try to frown and raise your eyebrows ten times. If you do not succeed, then you are doing the exercise correctly.
After that, press your fingers to the place where hair growth began and pull the skin up, and then try to lower the eyebrows.

Such gymnastics should be regular in nature, so it must be done daily. It is also excellent in preventing wrinkles.
To make it clear how to do all the exercises, you can watch the video on YouTube or a photo. We advise you to watch the video of Galina Dubinina, she tells in detail how charging is done correctly to reduce wrinkles. After such procedures, your face will be like a newborn.

Video for beginners

Massage

Face gymnastics

Folk remedies in the fight against age-related changes

Of course, you can use pharmacy ointments, prick injections, apply scotch tape, plaster and special strips that can and can hide wrinkles for a while, but they can not completely straighten them.

Compresses perfectly help get rid of forehead wrinkles.

Peppermint compress. First of all, brew mint and strain it. Use the resulting broth for a compress. It can be used only in hot form and applied only to the frequent face and neck area. Keep this compress for 5 minutes.

Use a compress before applying a mask or massage. Fold a terry towel in three layers and lay on your forehead. You need to place it in the middle of the forehead so that the edges do not touch the temples. Such a compress helps the pores and blood vessels to expand, improve blood flow to the skin, which helps to relax muscles. Sometimes a wet dressing is used so that the eyebrows move and it is possible to mask transverse wrinkles.

Also helps to cope with wrinkles. special lotion. To prepare it, you will need strawberry juice, cucumber, alcohol, water and salicylic alcohol. The lotion is applied to problem areas with a cotton swab. Keep it should be no more than 15 minutes. Thanks to the use of this product, you can eliminate not only wrinkles, but also black spots.

Do you know what it means to see wrinkles in a dream? Such visions promise success, love, popularity and so on. The dream book says that if you dream of wrinkles, then fate smiles at you and this is a good sign. Of course, there are signs associated with wrinkles.