Hurrah! Summer has come! I want to quickly get the most beautiful bronze skin tone and flaunt it. But the reality is that if the skin is not ready for sunbathing, it quickly turns red, there is a feeling of tightness and an unpleasant burning sensation. How to sunbathe so that the tan was beautiful, smooth and painless?
How to sunbathe in the sun and tanning salons correctly
There are several rules for tanning to get an even chocolate skin tone for a long time. These rules will become universal, both for tanning at sea under the natural sun, and in a solarium in Moscow.
1 Rule. Before you go sunbathing, you need to know what type of skin you have. The amount of time spent under ultraviolet rays depends on this. A professional assessment of the type of skin can be given by specialists, it can be dermatologists or qualified employees of the solarium cabinet.
2 Rule. You need to sunbathe with special cosmetics to prevent burns and uneven tanning. It is worth noting that for tanning on the beach and tanning in the solarium, these funds are different. For tanning on the beach or in the garden, funds purchased at a cosmetic store or pharmacy are suitable. For tanning in a solarium, you need a special cream, which is often offered in salons.
3 Rule. For a safe tan, both in the solarium and in the sun, do not apply cosmetics and perfumes to the skin. Since these products can cause allergies and rashes.
4 Rule. UV protection of hair, places with moles and pigmented areas of the chest, as well as areas of skin with tattoos that are not desirable for irradiation. Because the coloring matter may fade in the sun, and also react with the skin, which threatens redness, soreness and allergic reactions. In beauty salons, for those who want to have a beautiful tan, employees offer special hats and protective pads.
5. After sunbathing, the body needs to relax and replenish the water balance. To do this, you need to limit physical activity and drink fresh juice or green tea. Pure mineral water without gas is also great.
How to sunbathe in a solarium to tan
Depending on the type of skin, the number of procedures and the time they are performed are calculated individually. For fair skin, you need to start sunbathing from 2-3 minutes, sessions can be carried out 10 -15, with a maximum stay under tanning lamps no more than 20 minutes in one session. A girl with a dark skin will need only a few 5-6 sessions to get a tan like a black man.
Many people with fair skin have formed a false belief that they cannot tan beautifully and get a chocolate shade. This is due to the fact that the skin in the sun quickly turns red and signs of sunburn appear. After some time, the skin begins to peel off, uneven dark spots appear. Light skin is very susceptible to ultraviolet rays and really very delicate.
Consider how to properly sunbathe in a tanning salon with fair skin:
one.Choose a solarium with a good reputation, it is desirable that there is a doctor in the salon who has calculated the solar procedures for you individually;
2. Be sure to use protective equipment at the time of the session;
3. Eat fresh citrus juices. Vitamin C contributes to the speedy regeneration of the skin, the production of melanin by the skin, which improves not only the color of the skin, but also makes it velvety and silky;
4. After a tanning session, be sure to use creams to moisturize the skin.
The right tan in the sun to a beautiful chocolate color
For lovers of the beach season and the natural sun, there are also some tips on how to quickly sunbathe in the sun with white skin, to get an excellent smooth and beautiful tan.
1. Before going outside, in direct sunlight, it is necessary to protect white skin with sunblock, with a high SPF protection level of at least 30. Apply the cream 20-30 minutes before going out in the sun.
2. You need to sunbathe gradually, starting from 15 minutes in the shade, you can under the beach umbrella in the morning until 10.00 in the morning or in the evening after 18.00. Every day you need to add to the time allotted for tanning 5 minutes.
3. To protect the skin from burns, you need to prepare it for going out in the sun. For this, it will be very appropriate to use a cream for tanning. After receiving a dark shade, she will no longer be so dangerously natural sun.
4. Eat fresh citrus juices. Vitamin C contributes to the speedy regeneration of the skin, the production of melanin by the skin, which improves not only the skin color, but also makes it velvety and silky.
5. To prevent burns on the skin, do not spend a long time on the beach in one position, and even more so sleep.
How to whiten your face at home
Our grandmothers also used fermented milk products to get rid of tanning or relieve burning after extreme tanning, for example, in a garden. So, I bring to your attention 5 folk remedies that will help whiten the skin after tanning:
1. Apply to the skin of the face and neck, you can shoulders and hands a thick sour-milk product, for example, homemade sour cream or kefir, you can homemade yogurt. And leave for 15-20 minutes. After rinsing and refreshing with face lotion, make sure that the lotion does not contain alcohol, as alcohol dries and injures the upper layer of the skin even more;
2. Cucumber mask. Grind the flesh of cucumber on a fine grater, mix with cream. Apply with a cotton swab to clean skin, wait 20 minutes, rinse with warm water. Apply a nourishing cream and avoid ultraviolet radiation;
3. Parsley juice. Using a meat grinder or an ordinary wooden rolling pin, crush parsley leaves and treat the skin areas that need to be lightened with fresh juice. Parsley perfectly nourishes damaged and dehydrated skin, brightening it;
4. Lemon juice is also an excellent bleaching agent;
5. Gruel from sorrel leaves. The acid contained in the sorrel can perfectly exfoliate dead skin cells, whiten and even out skin color, and also tighten it, making the face relief more clear.
