A snow-white smile is a dream of every person. To achieve this effect, you need to follow the teeth and care for them with special attention. Daily brushing and rejection of bad habits are the main assistants in achieving a "Hollywood" smile.
A person should brush his teeth daily and rinse his mouth after eating. The color of his tooth enamel depends on several factors:
- Regular personal hygiene
- Consumed food and water;
- Genetic heredity.
Do not forget that coffee, cigarettes and food coloring can stain tooth enamel.
If after everyday brushing, they do not become whiter, a person can use the whitening procedure.
Folk remedies - inefficient, but cheap
Some folk remedies allow you to temporarily whiten your teeth. Prescriptions from folk remedies are relevant when a visit to the dentist is difficult. At home, the teeth are whitened:
- Apple cider vinegar
- Strawberries
- Ashes;
- Soda;
- Hydrogen peroxide;
- Lemon
- Tea tree oil.
Each tool is used mainly in aqueous solutions and is suitable exclusively for rinsing the oral cavity. Whitening with these methods requires long-term use.
At home, teeth can be whitened quickly with:
- Baking soda;
- Hydrogen peroxide;
- Ashes.
The above listed components are used as stand-alone tools. Baking soda and ash are applied to the teeth with a toothbrush. Peroxide simply rinses the mouth several times a day.
Soda and ash can be mixed with toothpaste. Also, ash can be replaced with activated carbon. But be careful and keep proportions so as not to harm the tooth enamel.
Means for self-whitening teeth at home
Professional tools for home whitening include:
- Bleaching paste;
- Teeth whitening gels;
- Pencils;
- Bleaching strips;
- Mouthguards for whitening.
The main advantages of the above tools are accessibility and effectiveness. They do not need to be cooked at home, you can purchase the option you like and achieve a quick result (white teeth).
Whitening paste
Whitening paste is a popular pharmacy tool needed to maintain the whiteness of teeth. Average usage time is one month. Be careful: the paste will not be able to radically change the color of the enamel during this time. It needs to be used for several months. But in this case, its use can lead to unpleasant consequences in the form of destruction of enamel and hypersensitivity due to a decrease in its thickness.
The ideal option is to use such pastes after professional cleaning and bleaching at the dentist.
Gel and mouth guard
Tooth gels in a pharmacy are often sold with mouth guards. They are easy to use and more effective than whitening pastes. For 3-4 gel procedures with mouthguards, teeth can be lightened by 2-4 tones.
Remember that any tooth whitening product can harm tooth enamel. Therefore, before using it, consult your dentist.
Method of application: mouthguards are disinfected, a small layer of gel is applied and put on teeth. The gel should not get on the gums, otherwise there is a chance of irritation of the mucous membrane and inflammation. You need to shoot after 30 minutes. A more accurate time is prescribed in the instructions for a particular type of gel. After the procedure, rinse your mouth well.
Whitening strips
Whitening stripssold at any pharmacy. They are easy to use and have an effective whitening effect. Their disadvantage is that the bleaching result does not last long.
Teeth whitening strips are used twice a day. After their application, they are carefully removed, and then the mouth is rinsed with running water. Before using strips, consult your doctor.
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