Skin Care Tips After 40

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In order for the skin to look fresh and supple at the age of 40, it is not necessary to carry out expensive cosmetic procedures or buy a huge amount of medical preparations.

To begin with, cosmetologists recommend trying to rejuvenate the body from the inside. That is, give up bad habits, play sports, eat right, etc. Thus, you can not only slow down the aging process, but also improve the general condition of the body.

Also, do not neglect the instructions of practicing cosmetologists on daily skin care after 40.

Tip 1: moisturizing

By the age of 40, it retains moisture worse and worse, so it needs additional hydration. You can use a moisturizer or micellar water. Apply the product both in the morning and in the evening.

Tip 2: drink plenty of water

Water triggers all metabolic processes, so that the internal organs function properly.

Tip 3: 40+ cosmetics

Anti-aging creams, serums, lotions are characterized by a high content of hyaluronic acid, collagen, retinol, vitamins A, E, C.

Tip 4: washing with boiled water

For washing, it is recommended to use boiled, not tap water. Once a week, you can wash yourself with mineral water and gases, it refreshes the skin and gives the face a healthy look.

Tip 5: cooling and toning

Ice cubes help improve blood microcirculation, which helps to improve skin color and tone.

Tip 6: Avoiding Excessive Tanning

Ultraviolet rays dry the skin very much, resulting in many wrinkles. The skin should be protected with sunscreen and avoid direct exposure to UV rays.

Tip 7: quality cosmetics

Make sure that the products contain an SPF filter, and before makeup, do not forget to nourish your skin well.

Do not abuse the application of makeup. Do not apply powder and foundation with a dense layer, it clogs the pores, as a result of which the process of cell restoration is inhibited.

Tip 8: customizing facial areas

Each of the zones (nasolabial fold, neck and décolleté, the area around the eyes) is treated with a corresponding cream. The cream is applied along the massage lines with light movements. These actions help prevent the appearance of new wrinkles.

Tip 9: face serum

Serum for the face contains many active substances that contribute to rejuvenation. The effectiveness of serum is greater than conventional creams.

Tip 10: regular visits to the beautician

After 40 years, it is important to regularly and properly care for your skin. For example, at this age, professional facial cleansing is required, which cannot be carried out independently.

Facial skin becomes more vulnerable with age. It is easily contaminated, which leads to premature aging.Therefore, it is extremely important to follow the care recommendations in a timely manner.

What happens to facial skin after 40 years?

Upon reaching the 40-year age limit, another restructuring takes place in the woman’s body, which affects the skin condition. First of all, in connection with the onset of the lower border of menopause, there are regular changes in the hormonal background.

Hormonal disorders are the main source of rapid aging of the epidermis. That is, the natural production of estrogen is reduced, due to which the skin of the face was elastic and elastic. Due to a lack of estrogen, the skin begins to sag, age spots and sagging appear, the oval of the face is blurred.

After 40, special attention should be paid to daily skin care. To rejuvenate for several years, it is not necessary to resort to a huge amount of decorative cosmetics. The main thing is to choose the right care that suits your skin type, and regularly take time for daily procedures.

Failure to follow skin care guidelines after 40 will result in:

  • Reducing the tone of the epidermis;
  • Copious pigmentation;
  • Unhealthy and dull skin color;
  • Weakening of the walls of the capillaries, as a result of which rosacea may develop;
  • The appearance of bags and dark circles under the eyes;
  • To the swollen oval of the face.

Another problem for women after 40 is wrinkles. In addition to facial expressions, many new folds appear, which become deeper and more noticeable. With age, the regenerative process of cells slows down, the work of the sebaceous glands deteriorates, and therefore the skin lacks collagen and elastin. Therefore, the number of wrinkles increases, the skin loses its tone, the folds deepen.

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